"You deserve to be filled the same way you pour" Cut ties with those things and individuals that don't serve you. Continue to fill your...

How does one find happiness? My answer to you is that happiness is only bestowed upon those who work hard for it. I don't believe...

Hold yourself accountable, if you blame everything on others then you won't get very far. Your the one holding the "controller" in this...

We all have moments in our life that emotions trump thought, pause throughout life and breath. You got this.

I always reflect before going to sleep. It has become subconscious for me to reflect on the day or week as I drift off to sleep. It takes...